Come Carbo Load!

To all those running the Southern 6 trail race, those who are going to watch the southern 6 trail race, and those who like to eat pasta!

Come eat yummy pasta, salad and bread. It is full of carbohydrates fiber which will store in your muscles and then give you energy to run swiftly up the hills or cheer on those brave souls running swiftly up the hills!

I am thinking this will occur around 6ish Saturday evening February 19 at Redbud #3. Feel free to bring a friend and salad, sauce, bread, and any other food you want to eat! I have whole grain spaghetti so unless 50 people come, we should be covered.

Let me know if you would like to attend and if you can contribute to the meal. Peace!